Balance & Gait Training:
Helping You Walk Strong & Steady

Walking might seem simple—until pain, injury, or surgery makes every step feel challenging. That’s where our balance and gait training comes in. We don’t just watch you walk; we analyze the way your spine, hips, knees, ankles, and feet work together during each stage of movement, from your very first heel strike to your final step forward.

Why Gait Matters

Even small changes in your walking pattern can lead to back, hip, knee, or foot pain over time. By spotting these subtle issues, we can retrain your body to move more naturally, efficiently, and pain-free.

What Gait Training Includes

Your personalized gait program might involve:

  • Stretching to improve flexibility
  • Strengthening to support key muscles
  • Endurance training to keep you moving longer
  • Balance exercises to prevent falls
  • Video feedback so you can see your progress
  • Verbal cues to fine-tune your form
  • Surface variety—from stairs to grass—to prepare you for real life

Who Benefits from Gait Training?

This approach can help a wide range of people, including:

  • Post-surgery patients (hip, knee, ankle, foot, or spine)
  • Those recovering from fractures or joint injuries
  • Stroke survivors and patients with neurological conditions
  • People with vestibular/vertigo issues
  • Older adults at risk for falls
  • Athletes wanting to correct movement patterns

If walking feels harder than it should, we can help. Call us to learn how our balance and gait training can get you moving with confidence again.

We go above and beyond for our patients.