Cupping may be over 2,000 years old, but it’s still making waves—especially since world-class athletes started showing up with those telltale circular marks on their backs. This traditional Chinese medicine technique uses special cups (made from bamboo, glass, or ceramic) to create gentle suction on the skin. The idea? Encourage blood flow, ease tension, and promote healing.
The suction created by the cups may help improve circulation and support your body’s natural recovery process. In fact, some studies have shown that cupping can help reduce pain and improve function in people dealing with chronic neck or low back issues – especially in the short term.
When done by a trained health professional (like our therapists), cupping is generally safe for healthy people. You might notice some temporary marks, mild bruising, or soreness after your session—that’s normal and usually short-lived.
Not everyone is a perfect match for cupping, so we’ll always chat with you about your health history first. If it’s a good fit, your therapist will walk you through what to expect, the benefits, and any possible side effects so there are no surprises.
Curious about trying it? Ask your physical therapist if cupping could be a helpful addition to your recovery plan. You might just find yourself joining the ranks of athletes (and everyday people) who swear by it.
Call us today to schedule your visit!
